So why even bother? Just eat meat!
6 years ago by princessxx · 371 Likes · 13 comments · Trending
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diyrogue
· 6 years ago
· FIRST
If you have to take extra vitamins because you aren't getting everything you need with your diet, it's not healthy
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deleted
· 6 years ago
But you can get plenty of protein/vitamins from other places and some vegetarians eat meat, but just seafood, fish, or eggs. I've never met one who has to take vitamins.
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diyrogue
· 6 years ago
I've met some who have to take extra ones because they arent getting everything they need. There's also lots of stories online about people thinking they were fine until their doctor said they were deficient in some things any would either need to take supplements and stuff or change their diet to eating meat again.
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deleted
· 6 years ago
Huh. I guess my friends just haven't gotten that checked and that's why they don't take them? Or they just haven't told me that they do? But I just assumed eating beans, certain plants, and other things were already enough.
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honeybumblebee
· 6 years ago
It depends on their body mass, the type of diet(type of food they're eating), and how many times a day do they eat. Vegetarians should be eating at least 5 times a day on average. They should consult with their primary health Care first to ensure what they will need to take and how many times they should be eating.
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frostbite
· 6 years ago
Which study?
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honeybumblebee
· 6 years ago
I hate, HATE being a vegetarian, I miss juicy meat so much but I can't eat it due to the fact my body doesn't break it down properly thus causing me health problems. It sucks!!!! I've only been a vegetarian for 3 weeks now and it is such a pain, everything and anywhere you go it all has meat it's complete torture. Life can be so cruel...
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diyrogue
· 6 years ago
Is it all meat or certain types ?
honeybumblebee
· 6 years ago
All of it. Cow pig chicken fish lamb etc etc
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deleted
· 6 years ago
Then why are you even being vegetarian? Health reasons?
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shiftingsands
· 6 years ago
Did you even read her comment?
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deleted
· 6 years ago
Of fuck. I did but I was in the middle of class. My eyes just kinda glazed over that bit sorry.
cactuscake
· 6 years ago
No one said it had to be a lifetime commitment...
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