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klymaxx
· 5 years ago
· FIRST
Aw man, I hate these...I used to get them a lot when I was pregnant. If you point your toes up toward your knee it helps make the pain go away faster
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Edited 5 years ago
jes5890
· 5 years ago
I was taught to stand and put weight on it. Always works for me.
6
klymaxx
· 5 years ago
That works too, but in the middle of the night(especially when pregnant) the last thing I want to do is stand up lol I'd rather just point my toes
2
shiftingsands
· 5 years ago
I take magnesium for that
llmollj
· 5 years ago
I always get it in the same muscle, it's so weird
shepard530
· 5 years ago
Used to get them all the time back when I was a tween/teen. Growth spurts are a bitch on the muscles.
insanity4th
· 5 years ago
I stretch my foot all the way out before it happens and have my toes lean back towards me it stops the cramp before it happens
