actually, kegel's exercises train the pelvic floor muscles.. not th vagina. the vagina is an elastic organ, not a muscle in itself, that's designed to loosen up and relax and stetch and whahaveyou when the woman is aroused, so that the penis protruding it wouldn't damage the vanigal tissue. you can't actually tighten one's vagina w/ kegel's but you can help to prevent future urinary incontinence and shit so, good on your girlfriend to be doing those exercises.
Kegels strengthen and tone your vaginal mucles which enhances arousal. They also result in a tighter "grip" during intercourse and cause more intense vaginal contractions during orgasm. So, no technically they don't tighten the vagina but they do more than just help with incontinence
Comments