Comments

Everyone is different and it might not be this bad for you but it is for others. I get severe cramps a day before I start so I know that it is on the way and I lose my appetite completely. Followed by headaches, cramps that fell like I am being punched (have missed work because my cramps have been that debilitating) and tiredness for 4/5 days (usually end up falling asleep on the sofa) and of course bleeding!

I hate to say it but it is natural. Everyone is different and it might not be this bad for you. I get severe cramps a day before I start so I know that it is on the way and I want so much chocolate!! Followed by headaches, cramps and tiredness for 3/4 days. Luckily I also have a fiance who asks me what he can get for me and what he can do to help.