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I choose whichever is lighter 7 comments
guest · 6 years ago
In point 1, it's *food on the left, sorry...and vice versa.
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I choose whichever is lighter 7 comments
guest · 6 years ago
1. The point is that we need more of the food on the right to feel full: which results in overeating and hence weight gain. The food on the left makes us feel full only when large quantities are consumed, without making us fat because they're not very dense in calories.
2. Calories aren't the only things that are necessary for our bodies. We also need other nutrients, which the food on the left would lack. The food on the right, in addition to having calories, will also be rich in those essential nutrients.
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