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Raspy exuberant adamant Tiger 4 comments
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· 5 years ago
Okay but...I'm currently doing my bachelor of human nutrition, and a vegan diet is fine IF DONE RIGHT. The problem is a ton of parents have no idea what they're doing when they feed their kids a vegan diet, and leave out things that are completely necessary (vitamin B12 supplements, foods such as hemp seeds, etc) and cause their kids to have a deficiency. Statistically, you're actually more likely to have a micronutrient deficiency as an omnivore - it's just less likely to be a super dangerous one. Veganism isn't the problem. Neglect and carelessness is.
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