Try to breathe in sync with this GIF

I've never breathed in sync with geometry.

I can't breathe out enough to it. I breathe in more then I let out

I did and it feels good :p

Gave myself an asthma attack. Smh.

Do it for ten minutes if you can't sleep.. Most likely it will help you get sleepy

I tried, the gif stopped working because of my crappy connection and i just forgot and kept breathing out and went all dizzy and that's legit.

Looks like those band breathing exercises payed off

Don't tell me what to do

I use this when I have an Anxiety/Panic Attack :'))

This is just a really satisfying gif

Grandma has good lungs.

Im glad i found this again. I reposted this a while back to help a user through an anxiety attack, just wanted to say thank you for posting this.