Of course you can. People who are thin and want to gain weight/bodybuild can have pizza. Granted, it's not the best source of carbs + protein but meh, you're allowed to pig out some days.
I am very thin. But, I have a fast metabolism, so I can eat whatever I want, but I don't really gain weight. People tell me they would kill for a fast metabolism, but to be honest, it's really annoying to have one. I would rather watch what I'm eating and work out to maintain a good and healthy body, than what I have now.
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· 9 years ago
Thank you! Same here, buddy. It sucks having a fast metabolism, especially if you're trying to gain weight or in my case, bodybuild. Protein shakes are an option but they taste really icky to me.
Protein bars might be a better option. I eat Pure Protein bars (I recommend the chocolate chip flavor), which have about 20 grams of protein and taste good, but they don't have a lot of calories
it's called bulimia