Seriously

Trust me it's not only you

I do this at least once a day. You're not alone.

everybody does that sometimes.

me about every five seconds

If I feel too relaxed I get worried and my brain thinks of something bad just go back to my standard level of anxiety..

Yeah, my boyfriend is going to see an older girl today to hang out. I'm the first you get girl he has dated. I'm so scared he's going to cheat on me. He's done it before with an ugly girl, now he's going to meet up with an attractive one. What should I do?