My dad tore his calf once while playing squash, he says it's the worst wound he ever had in his life, he had to walk with crutches for like 3 or 4 months and worked from home.
Ive seen this happen in person, it was almost like his pec was a womans stomach during child birth . . . huge, bulging and boom . . . just flat. He was doing 695, it required surgery and a year recovery.
Pectoral Muscles: you're cruising for a Bruising
Omfg