That happens to me when I'm around people for too long, the space around me is obnoxiously messy or I'm just tired... I'm an extrovert who is messy but there is a limit, ya know?
Just take a walk if you can ..or like dramatically look out a window and write anything you're thinking of down or speak into ur phone recorder or something just sort of shake it off you'll probably have decided on an activity by the end of it
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