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corvoattano
· 7 years ago
· FIRST
Fun fact: Breakfast is actually not the most important meal of the day. It will give you more energy for the first few hours, but it's actually far healthier to either eat a very small, or no breakfast at all. It has something to do with sugars and fats in your body just after waking up, don't remember the specifics. Go /r/askscience for more details.
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