How to get better

Depending where you live in the world, some places adjust the price depending on your situation! Hopefully a place like that is around you and you can access any resources you need!

Community organisations often offer free or low-cost counseling to those in need. And many therapists in private practice are willing to work out affordable pricing or a payment plan that's best for you. Finances shouldn't be a barrier to getting care and many many people are willing to help!