Idk about that. Cleaning always makes me feel better when I'm angry to the point where my family knows that if I am cleaning it's best to stay away until I stop on my own.
Reading, too.
well actually, when you read you are entering a new world. it distracts you from the present for a while. sometimes while reading you may even get an idea that will help you. reading is actually a good way to reduce stress and go on an adventure!
Reading, too.