Get out

Sometimes they don't allow you to write in the workbooks in order to use them in the future. So you have to write answers in a notebook, if not they'll make you replace the book.

"Squirrel!"

Damnit, that's a better title!

Ok..I'm actually a dietitian, and..yes there are good fats and bad fats, yes sugar and other parts of your diet contributes to weight gain, but sugar isn't the only reason you gain weight. Fats in your diet does make you fat. Your own article: "The notion that fat makes you fat has dominated our culture and public policy for over five decades, but as nutrition science has evolved we finally now understand that dietary fat doesn’t necessarily make you fat. In fact, good fats in the right amounts are vital to a healthy body."
Notice how it says "Necessarily" and talks about "Good fats IN THE RIGHT AMOUNT" those are some very key words. Sugar is good in the RIGHT amount, and sugar is already in almost all of our foods anyway so is sodium. ESPECIALLY if you eat processed foods. You have to remember that we need sugar, sodium, fat, and all of these things are required to be healthy...IN THE RIGHT AMOUNT.

I'm sorry but yes, fat does make you fat.

Seriously you just...

Most posts don't matter, that's kinda what we do here. Hahaha

Ohh, diets nasty..nasty thing. We don't likes that word, do we..No we don't, we don't likes it.

Right!? This would take so much practice and time, it's crazy how much detail they add.

Don't be afraid of the dark side, embrace it.