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Just how 9 comments
guest · 5 years ago
captain here. Every personal different when it comes to how much sleep they need. I can easily function off 6-8 hours but my twin brother struggles with less than 9. It's part genetic, part diet, and part rhythm. Some people only need 4 hours to function fully (like Margaret Thatcher), basically it's luck of the draw but a good diet and regular sleep cycle also contribute
*flies away*
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