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Right in the boin loin 15 comments
guest · 5 years ago
“New York-based nutritionist Chelsey Amer told The Daily Meal that many breakfast cereals have a very high sugar content and not very much protein, ultimately leading to a sugar crash before lunchtime.
“You may be surprised to find out that an average slice of pizza and a bowl of cereal with whole milk contain nearly the same amount of calories,” Amer said.“However, pizza packs a much larger protein punch, which will keep you full and boost satiety throughout the morning.”’
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Right in the boin loin 15 comments
guest · 5 years ago
I believe it! Cereal has very little nutritional value, tons of sugar and it doesn’t keep you full for long. Pizza might be pretty low on the health scale but it is a carb heavy food that might provide you with some longer lasting energy. So I think the real point might be that cereal is less healthy than pizza.
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