Comments

Anything can be funny given the right circumstances. . . .

You'll get over it. . . .

You mean you are fat *because* you hate running.

One of the best ways to gain muscle in your entire body is to use the largest muscle groups (legs) by doing sprints. High intensity exercise of the legs massively increases growth hormone levels and this stimulates muscle growth globally (in the body).

Really? Really?

You sure do.

Your personal trainer is either a dumbass, or a clever businessman. The slower you lose weight, the more money he will get paid.