That could have gone better

This is the internet, you're allowed to say "fuck" if you want to :)

But frick-frack is my favourite word since last week._

Do you mean how did the puke get to the nose? There are flaps at the back of your throat that open and allow passage of air and (really) small solids through. http://www.cancervic.org.au/images/CISS/cancer-types/mouth_neck.gif