People who preach about gluten free, at least in my experience, don't usually know what gluten is and how it is not unhealthy. The only reason it's unhealthy is if you have a certain disease that makes you unable to process it. Not many people have that disease...
I'll eat gluten but i'll try to avoid it when i'm going over for a sleepover or something with a lot of walking because all I know about it is that it makes you gassy. I fricken love pasta.
Gluten is not unhealthy for the last fricketyfrackety time. I have coliaki and can't eat it, but the rest of you; please DO and let us have our special products alone!
There's literally no health benefit to being gluten free unless you have a medical condition. The only reason someone would lose weight being gluten free is because they usually cut out bread.
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