How to stop time indefinitely

What do you mean, 10 seconds? I'VE BEEN PLANKING FOR WHAT FEELS LIKS HOURS!

Or you've never used a microwave

What about side planks

I just got done doing some straight arm planks and I swear my whole body shook the entire time.

Amen to that.

Lol I have a friend who struggles with 1 minute and 40 seconds but he claims he can do 7 minutes

I could do planks for five minutes with a 45lb weight on my back

Try doing six inches.