Bodyweight and BMI are only a number; Body composition is what counts
7 years ago by guest · 1614 Likes · 6 comments · Popular
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carne_asada
· 7 years ago
· FIRST
Because muscle is so much denser than fat
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mightchillout
· 7 years ago
Howwww
tony007
· 7 years ago
Answer in the comment above
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mightchillout
· 7 years ago
I mean to get that done !
1
guest
· 7 years ago
I did that when I started working out a lot, with a lot of strength training. I ate sensibly without restricting. Only lost about 5 lbs, but it was 7 inches off my waist.
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runner
· 7 years ago
Bmi is actually trash. It is a stupid way to measure fitness when it really has no correlation to health
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Edited 7 years ago
