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lucky11
· 5 years ago
· FIRST
Why is the first step -.9 cal. but every step after only and additional -.15? Shouldn't the first step also be -.15? Or should ever step be an additional -.9? There's no way the very first step is somehow magically 6 times more of a workout. If that was the case then only using the first step repeatedly would be way better than actually going up the stairs.
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Edited 5 years ago