I've recently started a low carb diet (not keto, keto is very unhealthy and you usually gain the weight back and are worse off afterwards than before because people lose fat+muscle but only tend to gain back fat) and it's been kinda hard not to snack on chocolate or potato chips but honestly, zoodles and cauliflower rice are lifesavers, so good and so low in calories and carbs. Totally recommend swapping spaghetti/noodles for zoodles and rice for cauliflower rice from time to time if you want to limit your calorie intake a bit but still want to feel full and sated.
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