Congrats, I was just wondering how you lost so much weight. I've been trying to lose some weight for some time now, but nothing that I try works
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· 9 years ago
Idk about the original poster...but I had a ton of problems losing weight, after years of trying with only gaining, my doctor ran some tests. I have some medical issues which prevent me from losing any significant weight even with diet and exercise...I have to have medication for that stuff to work. If you've been honestly trying your hardest and its not working, ask your doctor for help. However, if any existing medication doesn't say otherwise, eat a grapefruit a day, and have a shot of lemon juice a few minutes before meals if you're being healthy :) and exercise! Lots of cardio!
yes, but it's not their heart that was going to give out... that's literally my weight lose/ exercise goal... don't have heart attack at 45... no one else needs to care...
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