Heavy breathing, no more healthy food for me
7 years ago by guest · 1457 Likes · 12 comments · Popular
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carne_asada
· 7 years ago
· FIRST
But weight loss does not mean you are healthy. He probably has a shit metabolism and isn't very athletic.
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diyrogue
· 7 years ago
He actually got diabetes from this
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shepard530
· 7 years ago
He was specifically showing weight loss.
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carne_asada
· 7 years ago
But what is the point of showing weight loss if we know it will come naturally with eating nutritious food?
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shepard530
· 7 years ago
But it doesn't necessarily. That's the point he was making. Just eating healthy foods doesn't make you healthy. It's the calorie intake that is most important. If you don't control how much you eat, you won't see results.
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carne_asada
· 7 years ago
Calorie intake is not the most important. Sure, you have to control it, but if you are eating 1000 calories a day you will experience an unhealthy weigt loss
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shepard530
· 7 years ago
I'm not saying starve yourself. I mean making sure you aren't eating an excessive amount of calories, which most people in the US do. If you eat all healthy food, but you eat 3000+ calories worth of it, you won't see the results.
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firefairy1990
· 7 years ago
The professor was trying to make a point not say literally you will be healthier on twinkies. He was trying to say that factoring in levels of protein/carb/fat is only relevant if you are trying to improve health. Weightloss is primarily controlled by calories!
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carne_asada
· 7 years ago
Well yes. But I guess my point was weight loss does not equal healthy, although you still have to be over and under a certain amount to be healthy, and you still need to eat nutritious foods.
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firefairy1990
· 7 years ago
I understand that. I'm just saying, health was not the point of the study
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jess_yea
· 7 years ago
Nutritional content is still better than twinkles and Doritos
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dicklydick
· 7 years ago
This is why skinny doesn't equal healthy, nor does fat automatically equal unhealthy, it's what you put in mixed with how much you put in that matters, which is why the BMI is total bullshit in my opinion since it doesn't take into account diet, or genes, or any other factor of your health other than height and weight
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Edited 7 years ago
