I rather you tell me than to ignore me, it's okay if you wanna be alone

This is why is was hard to do sleepovers

That's why I always ask my guy if it's ok for me to come over or if he wants alone time. I told him that I'll never get upset if he wants alone time. Works out really well for us

While this is true and appreciated, sometimes it's alot harder. For me when I need to get away and be alone, what I really mean is I don't want to see, hear, or feel anyone near me for a few months.

I have weird alternations between "I have no energy and want to be alone to recharge" and "I have no energy and want to be with friends to recharge" What am I?