Just don't eat boxed mac and cheese all the time and you'll be fine. The culture of chemophobia is mostly based on ignorance and emotional reactions rather than real science.
Never take these reports seriously. It's all about dose/response and concentration.
Everything has something in it you don't want to consume, it's all a matter of the concentration.
For example, one of the old tropes antivaxxers used to trot out was that they contained formaldehyde... ignoring the fact that as an organic molecule, the human body creates and metabolizes it in the body naturally everyday and in quantities higher than those in a vaccine.
This one is a lot funnier now
Everything has something in it you don't want to consume, it's all a matter of the concentration.
For example, one of the old tropes antivaxxers used to trot out was that they contained formaldehyde... ignoring the fact that as an organic molecule, the human body creates and metabolizes it in the body naturally everyday and in quantities higher than those in a vaccine.