''everyone, or nearly everyone, reports daydreaming on a regular basis, with studies indicating that as many as 96% of adults engage in..''
''Although it is not a medically recognized term..''
https://www.medicaldaily.com/maladaptive-daydreaming-what-it-247629
It's not an officially recognized disorder, and the connection to mental illness is only a theory. Don't worry about it, some psychologists feel the need to put labels on everything.
I more daydream about what I'm going to be, usually to encourage myself to take the steps necessary, or just to keep pushing through an particularly hellish workout
''Although it is not a medically recognized term..''
https://www.medicaldaily.com/maladaptive-daydreaming-what-it-247629
It's not an officially recognized disorder, and the connection to mental illness is only a theory. Don't worry about it, some psychologists feel the need to put labels on everything.