It was actually mostly meat that improved our brains. Sure, some nuts, berries, roots and other things were involved, but vegan and vegetarian lifestyles are only possible for large numbers of people thanks to modern technology. Sure, there may have been some people in the past that partook in those lifestyles, but they were few and far between.
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· 6 years ago
Specifically cooked meat with more caloric content.
but what does high quality animal products entail? because veganism in my opinion can only be done in a healthy way with getting your proper nutrients from either non-animal products or supplements. it could be just the way she was going about it
I can’t process complex carbs very well, so I do paleo. Really, really, REALLY helped me. Went from being headache and exhaustion to normal within a few weeks. Congrats on figuring out what works for you!!
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