I try and conserve as long as possible (the pee), even if I'm awake. When it wakes me up in the middle of the night, I scramble to the toilet seat; as I sleep in only my boxers this is a blessing and a curse. I get really cold, but I only have one piece of clothing to toss. I'm also in the habit of taking a big swig of a cold beverage (powerade, gatorade, bai, ICE, simply lemonade)... so then I rush back, curl up, and shiver til I'm warm again.
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