Times are a-changing

The irony is, there's not so much of a stigma on seeing a therapist, but people still react negatively if you see an actual psychiatrist

Every single one of my friends sees a therapist. They joke about it and share their stories.

Therapy did me a world of good but I still had to go through a few months of anxiety about whether or not I was bad enough (deserved) to take up their time. Spoiler: you deserve to seek help and get it if you feel that you need/want it. It’s their job to listen. Never let boomers deter you from straightening out your goddamn shit.