I kinda feel the same tbh except that my anxiety has skyrocketed and I really don't know how to get it back under control which is immensely draining but yeah.
Part of getting through the anxiety is understanding that much of what's happening is out of your control, how you take control and survive is by preparing yourself to move with the punches. When the world is falling down around you, that's when you choose to hold yourself higher.
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