Exercise could save your life

I can definitely relate, though I always thought it was just because when I don't work out I feel like a lazy slob, therefore my mental health declines. And also because working out releases dopamine and serotonin.

Then how come when I do work out, I don't get those happy chemicals?

I find that a cocktail of seroquel, fluoxetine, propranolol, prazosin and oxcarbazepine has a similar effect