For many people showering 3 times a week would seem gross or unhygienic, but there isn’t really a medical or hygiene answer to how often to shower except that it is generally not advised to take multiple showers every day.
Your level of activity, environment, age, and especially your individual biology and genetics play a huge role. For a good deal of people showering every other day is sufficient for hygiene if they aren’t doing lots of physical activity and not living in a hot climate.
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Your level of activity, environment, age, and especially your individual biology and genetics play a huge role. For a good deal of people showering every other day is sufficient for hygiene if they aren’t doing lots of physical activity and not living in a hot climate.