Rice

Once when I was high asf; my friend served us chicken with hard as hell rice. The next morning we woke up and found out that the rice wasn't even cooked it was uncooked.

Calories are defined as the amount of energy/heat the body needs to use in order to metabolize (water, but in this case we’re talking food)so ofc the uncooked rice has more calories than cooked does.

I think it means if you need 200g of rice, you're better off measuring after you've cooked it.

It is quantity. There is more uncooked rice than cooked since rice kinda doubles in size when cooked