You get to run faster, more flexibility, you can buy your regular clothing and it will fit oversized but in a comfortable way. Less health problems. Sit more comfortably, feel lightweight. If you're a girl, you gain more natural beauty, if your a guy you get handsome and gain an extra inch below the belt (fat makes it look smaller). You can go out more and feel more comfortable in a bikini or shirtless.
There are many reasons out there, the major one being is your health.
It all starts with cutting out things like sodas and greasy foods, weekly and daily workouts help out in the long run.
Addendum to @hyperion There's also the mental health aspect. Working out doesn't just help your body, it also "helps" your mind. After awhile, any apathy towards working out will for more like what it feels like when you are doing a current hobby you like. Even before that part sets in, your mood should increase, as exercise releases endorphins.
It's kind of the Fat Bastard philosophical paradox...
[To Felicity] Of course I'm not happy! Look at me, I'm a big fat slob! I've got bigger titties than you do! I've got more chins than a Chinese phone book! I've not seen my willy in two years, which is long enough to declare it legally dead! [On the verge of tears] I can't stop eating. I eat because I'm unhappy, and I'm unhappy because I eat. It's a vicious cycle. Now, if you'll excuse me, there's someone I'd like to get in touch with and forgive...myself. [Farts] Sorry. I farted.
it actually actively helps physically to have someone that you find sexually attractive giving you direct attention during a workout. There is an entire gym built around that fact and people tend to get better results there than other places.
There are many reasons out there, the major one being is your health.
It all starts with cutting out things like sodas and greasy foods, weekly and daily workouts help out in the long run.
It's kind of the Fat Bastard philosophical paradox...
[To Felicity] Of course I'm not happy! Look at me, I'm a big fat slob! I've got bigger titties than you do! I've got more chins than a Chinese phone book! I've not seen my willy in two years, which is long enough to declare it legally dead! [On the verge of tears] I can't stop eating. I eat because I'm unhappy, and I'm unhappy because I eat. It's a vicious cycle. Now, if you'll excuse me, there's someone I'd like to get in touch with and forgive...myself. [Farts] Sorry. I farted.