If you really feel like you can't "burden" (hint: you're not a burden) your friends or family, find a therapist! You'll have someone whose sole desire is to listen to whatever you want to say.
There's likely free or cheap mental health services in your area - search for community counseling, community health centre, therapists with scaled rates, etc. Memes can't replace therapy!
Many universities offer free* counciling services to students, use the things you have access to yo.
*free as in no extra charge, you've already paid for it just like your on campus gym membership most people never use
There's likely free or cheap mental health services in your area - search for community counseling, community health centre, therapists with scaled rates, etc. Memes can't replace therapy!
Yes they can!
*free as in no extra charge, you've already paid for it just like your on campus gym membership most people never use