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lucky11
· 3 years ago
· FIRST
It's all fun and games until someone loses an eye.
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Edited 3 years ago
xvarnah
· 3 years ago
Wth happened...
that_creepy_guy
· 3 years ago
Barbell is attached to elastic bands and they snapped when he lifted up to his face
1
xvarnah
· 3 years ago
Ohhh snap I didn't even see the elastic was attached there
1
creativedragonbaby
· 3 years ago
I only noticed it the second time around
famousone
· 3 years ago
Why? You need more resistance? Use more weight! Do cardio between sets, anything else!
2
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Edited 3 years ago
lucky11
· 3 years ago
Typically, the bands are used to force yourself to use proper form and help control the weights when lifting. It's a quick and easy way to make sure you don't hurt yourself by bouncing or snapping the weights. You can use them to create weight but like you said you can just add weights to it for a similar and easier result.