What 2 years of changing habits can do

You downvote but I have a cat

it was probably your cat that downvoted

Probably she's evil

Just don't think of it as "I have to o to the gym 3 times a week to get in shape". Take some time and look at all the elements. What you eat, drink etc. Read up a little on different excercises there is. And don't be one of those who thinks that the more time in gym, the better the result. 45 min-1 hour is all you need. Plan your workout, what reps to do and how many sets of each. You can do it, both of you!

You don't really have to go to the gym to lose weight unless you wanna do it really fast. You can start by counting calories, doing sit ups, push ups, and planking everyday.

Are you blind? There's a great difference. She looks much happier now.

Maybe she exchanged fat for muscle. Not much of a size change, but she looks healthier.

So because she lost a few pounds, she now looks 'healthier'? She wasn't even fat before

She was on the chubby side though

she lost weight and her friends