Make a dream journal. I make one and it is fascinating. It really makes you remember your dreams. It makes them more common and more vivid. Keep a notepad on your nightstand and start writing as soon as you wake up.
So I smashed someone's head against the wall so hard that the skull broke a little... and there was this white liquid leaked out from the wound but they didnt die so i continued...
And trust me, I have gotten way worse
Doctor's orders...
And trust me, I have gotten way worse