Even a quick browse of scientific literature proves this to be wrong. I saw multitudes of recent peer-reviewed articles saying entirely the opposite, including this quote from the Journal of the American College of Nutrition which says "When consumed according to appropriate national guidelines, milk and its derivatives contribute essential micro- and macronutrients to the diet, especially in infancy and childhood where bone mass growth is in a critical phase. Furthermore, preliminary evidence suggests potentially protective effects of milk against overweight, obesity, diabetes, and cardiovascular disease, while no clear data suggest a significant association between milk intake and cancer. Overall, current scientific literature suggests that an appropriate consumption of milk and its derivatives, according to available nutritional guidelines, may be beneficial across all age groups, with the exception of specific medical conditions such as lactose intolerance or milk protein allergy."
How about any of the following journals: Food & Function, Journal of Animal Science, Journal of Dairy Science, Journal of Nutritional Science and Vitaminology, African Health Science, Journal of Nutritional Biochemistry, Nutrition, Journal of American Medical Association, or Osteoporosis International? That is just to name a few.
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Maybe try reading 'Antioxidative peptide from milk exhibits antiosteopenic effects through inhibition of oxidative damage and bone-resorbing cytokines in ovariectomized rats' in Nutrition or 'Coffee-associated osteoporosis offset by daily milk consumption - The Rancho Bernardo Study' in JAMA.
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Furthermore, you do understand what 'peer-reviewed' means, right? It means that these claims are examined and tested by several other scientists within the same field from various locations across the globe. This is not some conspiracy funded by the American government. (Source: An Australian who used to be a biochemist)
I'd drink milk, leave it in my stomach for an hour so it smells bad then puke it onto your face
Just for fun
And I can't even drink milk without getting pimples
Warm milk is good during cold evenings. But I don't drink it just like that otherwise.
Pro tip for everyone but mainly my lactose intolerant friends: powdered soy milk is the best invention ever. It doesn't spoil, it lasts for fucking ever because all you need is to add hot water to about a spoonful of it, and so you don't have to go buy milk every two days if you for example eat cereal or drink coffee for breakfast, and it's not expensive either.
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Maybe try reading 'Antioxidative peptide from milk exhibits antiosteopenic effects through inhibition of oxidative damage and bone-resorbing cytokines in ovariectomized rats' in Nutrition or 'Coffee-associated osteoporosis offset by daily milk consumption - The Rancho Bernardo Study' in JAMA.
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Furthermore, you do understand what 'peer-reviewed' means, right? It means that these claims are examined and tested by several other scientists within the same field from various locations across the globe. This is not some conspiracy funded by the American government. (Source: An Australian who used to be a biochemist)
Just for fun
And I can't even drink milk without getting pimples
Pro tip for everyone but mainly my lactose intolerant friends: powdered soy milk is the best invention ever. It doesn't spoil, it lasts for fucking ever because all you need is to add hot water to about a spoonful of it, and so you don't have to go buy milk every two days if you for example eat cereal or drink coffee for breakfast, and it's not expensive either.