Plank.

4 years ago by gagawild · 783 Likes · 9 comments · Popular

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mrfahrenheit · 4 years ago · FIRST

Science fact: plank minutes are longer than regular minutes
Source: science

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famousone · 4 years ago

*PTSD INTENSIFIES

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rosalinas · 4 years ago

The pain we suffer for a beautiful flat stomach!

jokur_and_batmon · 4 years ago

You guys are getting a flat stomach out of this?!

rosalinas · 4 years ago

Well yeah and pains too.

kcat · 4 years ago

I like to depend purely on my depression for a flat stomach

222daisy · 4 years ago

For further scientific support, see : tabata

jasonmon · 4 years ago

My ridiculous friend is now holding planks for three minutes at a time. I can't even be in the same room when she's doing it because the whole thing is too exhausting for me.

severendarkstar · 4 years ago

Im at two minutes, its tough but you get used to it over time.

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Plank.

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