I've been thinking of getting myself some blue light blocking glasses because my eyes burn when I stare into the computer screen for 8 hours a day at work. And then I come home and stare into it again bc I gotta study for my exams.
*pops neck and knuckels*
buckle up bitches, cuz we ‘bout to get ophthalmic!! I do dry eye therapy all day every da! Gel drops before bed. Tears a few times a day. Warm compressions. Take a gram of omega-3’s. Simple OTC things to reduce dry eye. Also- less caffeine and get ample sleep!
You only get two eyes friends! Take good care of them!
And gently massage the eyelids after warm compressions to get the meibom out! And take breaks from your computer every 20 minutes or so, look at something 20 ft away and blink 20 times.
!!!!!CAN CONFIRM!!!
Compressions loosens fluid in the lids to combat Meibomien Gland Dysfunction, which leads to meibom plugs and can turn into styes/chalazia/hordeolums!
Also my family is Norwegian!!!!!
I’m so happy you posted :’)
It’s the little things in life
I.... am loved?
buckle up bitches, cuz we ‘bout to get ophthalmic!! I do dry eye therapy all day every da! Gel drops before bed. Tears a few times a day. Warm compressions. Take a gram of omega-3’s. Simple OTC things to reduce dry eye. Also- less caffeine and get ample sleep!
You only get two eyes friends! Take good care of them!
Compressions loosens fluid in the lids to combat Meibomien Gland Dysfunction, which leads to meibom plugs and can turn into styes/chalazia/hordeolums!
Also my family is Norwegian!!!!!
I’m so happy you posted :’)
It’s the little things in life