If you do it wrong and on purpose. A lucid dream really is one in which you are aware of the dream and can control it. I chose to fly in my dream (: in a non stressful way
once i dreamed that i was in a house (one i hadn't seen for at least a decade) and I was naked. I tried to hide from the people, who if they saw me, would laugh. I wanted it to be a dream, but instead of the pinch yourself thing, i wished for orange juice. Instead of oj, i got a cup of batteries. Then I realized I was dreaming, so i imagined my crush naked and chased her. I couldn't quite reach her, and when i finally did, I woke up.
I can control my dreams a lot i can change the direction of the dream if.it's too much or scary i take a min to change it into the direction i want it to go
listen to binaural beats for 15 minutes with headphones before sleep. It will not make your dreams lucid, just put you into a deep deep sleep. Binaural beats can also be used to study for tests, and even make you remember 25% more information. They are made up of 2 frequencies- one in each ear. It makes a ringing sound, similar to 2 instruments out of tune. When the brain tries to separate the 2 sounds, it activates it in a certain way that helps you remember information or sleep well. It wont kill you; far from it. They use binaural beats at some amusement parks as music to play while standing in huge long lines. They do this to keep people calm in line so they don't storm away and get angry from standing in a line for ever and ever.
hope this helps...
hope this helps...