Top 20 protein rich food

I was expecting a "Epstein didn't kill himself" under one of them

And not to forget the food of the future: Insects. Loads of high quality protein, possible to be farmed with almost zero water and severely reduced CO2 and methane emission.

yeah, that way you have a ratio for different sized portions

cuz it's x grams of proteins per 100 grams of food.

Thank you very much.

Yeah idk. I would LOVE for cocoa and nutritional yeast to be thay high in protein. But nah....

It says 'per 100g' in the post

How does @drunkduck not have a comment again