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Always the same story
4 years ago by
min12
· 738 Likes · 10 comments
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anthracite
· 4 years ago
·
FIRST
Go to sleep early. Don't think you can get extra rest by sleeping in. It doesn't work that way. Tried it for 3 decades. Doesn't work.
1
creativedragonbaby
· 4 years ago
The best way to not wake up feeling tired is to have a set time waking up. No middle-of-the-day naps.
Go to bed at midnight, wake up at 8. Your body will naturally bring you out of the sleep cycle to wake up at 8
3
cryoenthusiast
· 4 years ago
Consistency is the key or so everyone on the internet tells me.
2
creativedragonbaby
· 4 years ago
Indeed. Even if you go to sleep later, try to wake up either at your normal time, or at the amount of hours you usually sleep.
2
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xvarnah
· 4 years ago
@jmmcclain
these people out here getting sleep
4
jmmcclain
· 4 years ago
The monsters!
1
jmmcclain
· 4 years ago
I'm jealous
1
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jmmcclain
· 4 years ago
I don't mean to brag, but I almost fail over typing that and I'm sitting down
1
xvarnah
· 4 years ago
I hope you managed to get a little shut-eye :/
1
jmmcclain
· 4 years ago
Thank you :) not yet though... I hope you get some sleep xvarnah. I meant "fell". Fail
1
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Go to bed at midnight, wake up at 8. Your body will naturally bring you out of the sleep cycle to wake up at 8