Sometimes we eat dinner that late. Especially in the summer when the suns up late.
But we also ate dinner late like that when we were early 20-somethings. At that time we worked food service, so generally didn’t get to eat dinner until after everyone ate dinner.
Bruh, I go to bed at like 11 or some shit.
If I have a routine and I sleep at 10 or 9:30, I eat at 8. And that's pushing it. Anything before 8 is essentially just snacking.
But we also ate dinner late like that when we were early 20-somethings. At that time we worked food service, so generally didn’t get to eat dinner until after everyone ate dinner.
.
(Also in Canada in winter night starts at 4pm)
If I have a routine and I sleep at 10 or 9:30, I eat at 8. And that's pushing it. Anything before 8 is essentially just snacking.